Wales v Grenada
Welsh Institute of Sport
09.07.19
©Steve Pope
Sportingwales

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Wales Netball
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October 7, 2020

Netball Session Plans for Stage 3B of Return to Play

Welsh Netball are excited to release four session plans suitable for netball club training sessions.

These plans have been created and tested by former international netballer, Sara Bell, who has a wealth of knowledge on the topic of netball fitness. Sara often delivers tough fitness sessions to the Cardiff-based Central Netball Club.

These detailed plans can be adapted by the deliverer to suit your club and their fitness levels. These four sessions should be delivered in accordance to the Welsh Netball ‘Hygiene in Netball’ guidelines and are specifically designed with Stage 3B of the Return to Play roadmap in mind.

Download the Session plans here:

If your club has not yet completed the #NetsGetReady checklist yet please do so as soon as possible to ensure your club are safe. The checklist will be mandatory for Stage 4 of the Return to Play roadmap. Click here to find out more about #NetsGetReady

April 14, 2025

Gower College Regional Academy Spotlight

Next in our series of Regional Academy spotlights, we are looking at Gower College Regional Academy and what they have been up to so far this season! About the Gower College Regional Academy The Gower College Regional Academy has an U15 and U17 squad and is based at Tycoch Campus, Swansea. These squads are led […]

April 8, 2025

Introducing the Wales Netball CPD Pathway

Wales Netball have been working hard behind the scenes to bring you even more ways to learn and grow your skills! Whether you’re a coach helping your team shine, an umpire making sure the game’s fair, or a volunteer who loves netball and wants to get involved, we have something for everyone with our new […]

March 27, 2025

Wales Netball – Ann Smart Trophy & President Cup 2025

On Saturday 15th March Wales Netball hosted the National Schools competitions, Ann Smart Trophy (U16) & President Cup (U19) and what a show it was. An incredible display of talent from the get-go saw a tie of points for Group A in the Ann Smart Trophy with 1st and 2nd place on 11 and 3rd […]

March 25, 2025

Neath Port Talbot College Regional Academy Spotlight

Continuing with the Regional Academy Spotlights, we next look at Neath Port Talbot College (NPTC) Regional Academy and the work they have been doing in their sessions this season so far. NPTC currently have one squad of U13. About the Neath Port Talbot College Regional Academy Neath Port Talbot College U13 Regional Academy is based […]

March 17, 2025

Wales U19 & U21 v Scotland Match Report

On Saturday 15th March our Wales U19 and U21 squads travelled to Glasgow to face Scotland U19 and U21. The first match of the day was Wales U19 v Scotland U19. The game was well contested with nothing separating the two teams in the early minutes, but it was Scotland who took the lead at […]

March 11, 2025

Wales U19 & U21 Squads to face Scotland

An exciting opportunity for our Wales U19 and U21 squads as they will travel to play Scotland U19 and U21 for a one-off match on Saturday 15th March 2025 at Emirates Arena, Glasgow. Wales Netball is pleased to announce the U19 and U21 squads who will play Scotland, below. Wales U19 Squad: Defenders Mid-Court Shooters […]