Mental wellbeing is a broad term, and it can be hard to define when it is having a negative impact upon the quality of your life. Therefore, you may well find it a difficult and daunting experience to accept or recognise when you need to seek treatment for your mental health.
As a National Governing Body, Wales Netball views the wellbeing of all affiliated netball players seriously. We have provided links below to assist you should you like to seek professional help and support for any mental health problems you may be experiencing.
Wales Netball is also a signatory to the Mental Health in Sport Charter. You can find out more about the charter here.
We have partnered with the Mental Health Foundation to create a mental health awareness guide. This guide will equip you as a member of the Wales Netball community to continue in supporting your mental health, spot the signs of mental ill health, know how to talk to others and signpost you or others to specialist help. For a copy of our Mental Health Awareness Guide, please email firstname.lastname@example.org or check your Membership Confirmation email!